Finally… a calm way to get your little one sleeping better.
No harsh methods. No confusing advice rabbit-holes. Just a simple plan you can start tonight—designed to reduce night wakings and make bedtime smoother.
Bedtime taking hours? Waking 3–6 times a night?
You’re not failing. You’re exhausted — and overwhelmed by mixed advice. This gives you one clear, gentle plan.
Gentle, not harsh
No cry-it-out. You’ll use comforting routines and simple settling steps that build confidence.
Clear daily actions
Each day tells you exactly what to do—no vague “try this” guessing.
Built for real homes
Works with busy evenings, messy naps, and the kind of nights parents actually live through.
Free bedtime chart
A calming routine you can follow tonight. Adjust times to suit your household.
| Time | Activity | Parent tip |
|---|---|---|
| 6:00 pm | Bath / wash-down | Dim lights early |
| 6:20 pm | Pyjamas + quiet play | Keep voices soft |
| 6:40 pm | Story time + cuddles | Same 2–3 stories |
| 6:55 pm | Final feed / wind-down | No screens |
| 7:10 pm | Into cot/bed calm and settled | Consistency wins |
The Baby Sleep Blueprint
A gentle 7-day plan designed to reduce night wakings and make bedtime smoother.
Day 1
Create a calm bedtime routine that your little one learns to expect.
Day 2
Perfect the sleep environment (small tweaks = big wins).
Day 3
Gentle settling steps — supportive, not harsh.
Day 4
Night-waking routine: what to do at 1am, 3am, 5am.
Day 5
Nap structure by age + how to stop late naps ruining bedtime.
Day 6–7
Troubleshooting regressions + reinforcing the new routine.
After payment you’ll be taken back to this site (or to a Stripe confirmation screen, depending on your Stripe settings).
What parents are saying
Calmer evenings. Less guessing. Better sleep habits.
“We went from 5 wake-ups to 1–2 within a week. The night routine is pure gold.”
“No judgement, no stress. Just simple steps. Bedtime is finally predictable.”
“The routine chart alone changed everything. I wish I bought it months ago.”
FAQ
Quick answers, no fluff.
Is this cry-it-out?
No. This is a gentle routine-led approach. You’ll comfort and support your child while building consistency.
What age is it for?
Designed for ages 6 months to 4 years. The routine guidance adapts by age and nap needs.
How do I get access after I pay?
Stripe confirms your payment instantly. Next we’ll add automated delivery (email or download page) so customers receive it immediately every time.
What if we have a setback?
You’ll get regression troubleshooting and “reset steps” so you know exactly what to do when nights go sideways.
Refunds & terms
Simple and fair.
Refund policy
Digital products are delivered instantly. If you genuinely feel the Blueprint hasn’t helped, contact us within 30 days and we’ll review it fairly.
Terms
General guidance only. Not medical advice. Results vary. Content is copyrighted and may not be reproduced or resold.
Privacy
Payments are processed by Stripe. We don’t store card details. We only collect what’s needed to deliver digital products and support.